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Chemical industryThe benefits of Vitamin B3 or Niacin for health include maintaining good blood circulation, maintaining healthy skin condition, maintaining normal brain function, improving memory, helping the digestive tract to absorb adequate carbohydrates, proteins, and fats, reducing the effects of arthritis and helping Restore the symptoms of schizophrenia. The most important benefit of niacin or vitamin B3 is its ability to lower and control cholesterol levels. It helps the normal functioning of the human digestive system, promotes healthy appetite, nerve functioning, and glowing skin.